Why physiotherapy after a hip replacement is non-negotiable
Your hip is a ball and socket joint that allows the upper leg to move front to back and sideRead more.
How seeing a musculoskeletal physio in the off-season helps prevent injuries
If you’re reading this, you’ve made it to the end of another winter sports season. Well done. How did yourRead more.
Do I need physiotherapy after a shoulder reconstruction? Emphatically, yes!
The shoulder is a complex joint, one that physiotherapists have spent decades studying and getting their diagnoses and treatment downRead more.
How do excellent physiotherapists use Evidence Based Practice for better results?
All physiotherapists want the best for their patients and we aim to provide the most effective treatment for each andRead more.
ACL injuries: surgery, recovery and prevention
Australians in general and those of us on Northern Beaches especially are an active bunch. Unfortunately, activities that are greatRead more.
Understanding the difference between an injury and pain
Whether you’re a novice runner or a seasoned veteran, chances are you’re well acquainted with pain. Right from the get-goRead more.
Cure back pain once and for all with expert physio treatment.
At this very moment 1 in 6 people on the Northern Beaches is suffering from back pain due to aRead more.
Treating knee injuries such as torn ligaments, fractures and dislocations
Knee injuries are among the most common type of injuries treated by physiotherapists on the Northern Beaches and are alsoRead more.
4 common treatment techniques used by musculoskeletal physiotherapists
Physiotherapy is a broad and multi-dimensional treatment process designed and ever expanding to treat a huge number of conditions. WhileRead more.